Articles tagged “chi sau”

Wing Chun Chi Sau - Chi Sau is a unique Wing Chun training exercise designed to help improve reactions, reflexes and sensitivity to attack. Chi Sau is sometimes spelled Chi Sao.
The Keys to Chi Sau - Samuel Kwok Explains the keys to the unique Wing Chun training exercise called Chi Sau or Chi Sao.
Chi Sau by Ip Chun - Grandmaster Ip Chun talks about Chi Sau. Ip Chun says it is the most important part of the learning process of Wing Chun. Yet there are many Wing Chun practitioners who still do not understand Chi Sau properly.
Chi Sau Facts and Methods - The aim of this article is to give students and idea about why they should learn Chi Sau (sometimes called sticking hands, sticky hands or Chi Sao) and what is the right way to go about learning it.
What is Fan Sau - Fan Sau (or returning hand) is an important concept for a Wing Chun Kung Fu practitioner and is used in Chi Sau and sparing.
Ip Man Wing Chun Kung Fu - Official Wing Chun Kung Fu website for Sam Kwok's Ip Man lineage Wing Chun. Lots of info on the martial art Wing Chun - find classes, buy equipment or learn the history.