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Articles tagged “techniques”

• Wing Chun Techniques Glossary - This is a list of hand techniques found in the Wing Chun Kung Fu system. Learn about the techniques that this martial art uses.
• The Wing Chun Forms - The martial art Wing Chun has just three hand forms, one form perfomed against a wooden dummy and two weapons forms.
• Principles vs Techniques - Wing Chun is an art in which principles are more important than specific techniques. This does not mean that Wing Chun does not have techniques. It means that at the root of all techniques are underlying principles.
• Biu Sau - Biu Sau is a very important Wing Chun technique. It is found in most of the forms. Biu Sau is sometimes called Bill Sao. Learn to master it.
• Bong Sau - Wing Chun technique - Bong Sau is a unique Wing Chun technique. It is found in all of the hand forms. Bong Sau is sometimes called Bong Sao. It means Wing Arm and is a deflection/block.
• Tan Sau - Wing Chun technique - Tan Sau is a Wing Chun technique. Tan Sau is sometimes called Tann Sao. It means receiving hand and is a deflection / block.
• Fook Sau - Wing Chun technique - Fook Sau is a Wing Chun Technique. Fook Sau is the rest on hand. Fook Sau is vital to Chi Sau and is seen in first form.
• Pak Sau - Wing Chun technique - The Pak Sao is one of the fundemantal Wing Chun blocks. The practitioner uses the palm of the hand to deflect attacks past the body. The Pak Sau is a variation and refinement of a natural human reflex many people already posses.
• Fak Sau - Wing Chun technique - Fak Sau is an important Wing Chun Technique that means whisking hand. it is used to block and strike. Fak Sao is important in Chi Sau.
• Gum Sau - Wing Chun technique - Gum Sau or pinning hand is a Wing Chun technique used to block and trap. Gum Sau comes from first form.
• Huen Sau - Wing Chun technique - Huen Sau, sometimes called Huen Sao or circling hand features regularly in the Wing Chun forms. It is used to move safely to the inside or outside of an opponents guard particularity in Chi Sau.
• Gaun Sau - Wing Chun technique - Gaun Sau is a Wing Chun technique and means splitting block. Gaun Sau is done high and low and protects from attacks. Its sometimes called Gann Sao.
• Wing Chun Martial Arts Principles and Techniques Book Review - This is a review of the book Wing Chun Martial Arts: Principles and Techniques written by Yip Chun with Danny Connor. The review is by Wing Chun coach David Jarrett.