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What is Fan Sau
Article by Dan Knight written on 3 Aug 2012
Fan Sau (or returning hand) is an important concept for a Wing Chun Kung Fu practitioner and is used in Chi Sau and sparing.
The Wing Chun Centerline
Article by Dan Knight written on 10 Sep 2012
What is the Centreline? Wing Chun base's its attacks and defence around the centerline in order to maintain Wing Chun principles like economy of motion.